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Executive Functioning Resources

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Here are some of my favorite videos that explore topics like executive functioning, sensory processing, and neurodiversity. Some of these ADHD resources are designed to inform, while others are just here for a good laugh. Either way, enjoy!

Sensory

Standup Comedy: Why are we inside? Understanding our sensory health is crucial, especially for those navigating the challenges of neurodiversity. Resources focusing on ADHD can provide valuable insights into improving executive functioning and enhancing sensory processing. Remember, your sensory health matters!

Me on a Podcast:

The Nourishing Neurodivergence Podcast explores various ADHD resources and provides insights into executive functioning, celebrating the beauty of neurodiversity. Additionally, it addresses sensory processing challenges, making it a valuable resource for those navigating these unique experiences.

ADHD- Task Initiation

The Wall of Awful Part 1: Understanding the challenges faced by individuals with ADHD can be crucial for accessing effective ADHD resources. These challenges often stem from difficulties in executive functioning, which can significantly impact daily life. In the context of neurodiversity, it’s essential to recognize how sensory processing issues may contribute to this 'Wall of Awful.' Part 2 delves deeper into overcoming these barriers and finding strategies that work.

Autism

For valuable ADHD resources that support neurodiversity, you can visit https://neuroclastic.com. This site offers information on various aspects of executive functioning and sensory processing. Additionally, https://autisticadvocacy.org provides insights into advocating for neurodiverse individuals.

Analysis Paralysis (Decision Making)

The Paradox of Choice presents a compelling exploration of decision-making, particularly relevant for those seeking ADHD resources. It delves into how executive functioning can be impacted by an overwhelming number of choices, a significant consideration for individuals within the neurodiversity spectrum. Additionally, it highlights the effects of sensory processing on our ability to make decisions, emphasizing the need to simplify our choices for better mental clarity.

Creativity

Rethinking creativity involves understanding how neurodiversity, including individuals with ADHD, can influence the creative process. Utilizing ADHD resources can provide insights into enhancing executive functioning and addressing sensory processing challenges, ultimately fostering a more inclusive environment for creative expression.

Influential Books I Recommend

Decolonizing Therapy


Unmasking For Life


Unmasking Autism


How to Keep House While Drowning


The Art of Gathering


The Connection Cure


How To Do Nothing: Resisting the Attention Economy


Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving


Sapiens


In today's world, it's essential to explore ADHD resources that cater to various needs, including the nuances of executive functioning. Books like 'Decolonizing Therapy' and 'Unmasking Autism' offer valuable insights into neurodiversity, emphasizing the importance of understanding sensory processing. Additionally, titles such as 'How to Do Nothing: Resisting the Attention Economy' and 'Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving' encourage a healthier relationship with our time and mental well-being.


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