Offerings
1:1 Coaching
Who it’s for
Neurodivergent adults ready to reclaim their confidence and align with their true wiring and values.
What to Expect
In our first session, we'll spotlight your strengths and clarify what you want moving forward. From there, we’ll look at your executive functioning patterns, sensory wiring, and values to design systems that work with your brain. Sessions are collaborative, practical, and focused on helping you get unstuck quickly, without pathologizing who you are.
What you'll get:
- Clearer understanding of your strengths & wiring
- Clarity about next steps
- Practical executive functioning & sensory strategies
- Tools for unmasking, self-advocacy, and aligned decision-making
- Confidence to start building a life that truly fits you
How to start:
Book a free discovery call and let’s explore what’s possible for you.
Authenticity Accelerator (Group Coaching)
What it is
A weekly, supportive group for neurodivergent adults who want accountability, practical tools, and a sense of community while working toward their goals.
Who it’s for
If you want a consistent space to learn, share, and take action alongside others who get it, this is for you.
What you’ll gain
- Weekly executive functioning strategies
- A community of peers who understand the neurodivergent experience
- Built-in accountability to help you follow through
How to join
Book a consult call to learn more.
Workshops & Corporate Consulting
I help workplaces create environments where neurodivergent employees and clients can thrive. This is practical, actionable training that shifts culture and day-to-day operations, to promote sensory wellbeing, connection, and community.
Sample topics
- Designing sensory-friendly workplaces
- Building neurodivergent-inclusive teams
- Executive functioning strategies for managers and staff
- Reducing burnout & fostering sustainable productivity
- Integrating social-prescription practices: art, movement, and nature as tools for resilience
- and more!
How to book
Workshops and consulting packages are tailored to your team’s needs.
Set up a consult call to learn more.
Does your creativity always get pushed to the bottom of the list, even though it’s what makes you feel alive? This is the perfect club for you. Did You Art? helps you stay accountable to getting your monthly dose of creativity.
Every first Sunday of the month, we gather in Asheville, NC, to make space for expression, play, and connection. Any medium, any level of experience—if it’s creative, it counts.
Did You Art? is a grassroots public-awareness and community initiative promoting creativity as a vital part of health and wellbeing. This is the founding Did You Art? club: both a local gathering and the starting point of a growing movement that invites other creative groups to affiliate with Did You Art? and bring the health and accountability lens into their own communities.
Through events, collaborations, and playful campaigns, we’re helping people rediscover creativity as nutrition for the mind, body, and soul.
Learn more at www.didyouart.org.