Offerings
1:1 Coaching
Who it’s for
Neurodivergent adults ready to reclaim their confidence and align with their true wiring and values.
What to Expect
In our first session, we'll spotlight your strengths and clarify what you want moving forward. From there, we’ll look at your executive functioning patterns, sensory wiring, and values to design systems that work with your brain. Sessions are collaborative, practical, and focused on helping you get unstuck quickly, without pathologizing who you are.
What you'll get:
- Clearer understanding of your strengths & wiring
- Clarity about next steps
- Practical executive functioning & sensory strategies
- Tools for unmasking, self-advocacy, and aligned decision-making
- Confidence to start building a life that truly fits you
How to start:
Book a free discovery call and let’s explore what’s possible for you.
Authenticity Accelerator (Group Coaching)
What it is
A weekly, supportive group for neurodivergent adults who want accountability, practical tools, and a sense of community while working toward their goals.
Who it’s for
If you want a consistent space to learn, share, and take action alongside others who get it, this is for you.
What you’ll gain
- Weekly executive functioning strategies
- A community of peers who understand the neurodivergent experience
- Built-in accountability to help you follow through
How to join
Book a consult call to learn more.
Workshops & Corporate Consulting
I help workplaces create environments where neurodivergent employees and clients can thrive. This is practical, actionable training that shifts culture and day-to-day operations, to promote sensory wellbeing, connection, and community.
Sample topics
- Designing sensory-friendly workplaces
- Building neurodivergent-inclusive teams
- Executive functioning strategies for managers and staff
- Reducing burnout & fostering sustainable productivity
- Integrating social-prescription practices: art, movement, and nature as tools for resilience
- and more!
How to book
Workshops and consulting packages are tailored to your team’s needs.
Set up a consult call to learn more.
Did You Art? (An Accountability Group for Creatives)
Did You Art? (I Arted!)
Does your creativity always get pushed to the bottom of the list, even though it’s what makes you feel alive?
Every week (coming soon!), we gather on a virtual call to make space for creativity- any kind, any medium, any level of experience. Paint, doodle, write, collage, knit, play music…if it’s creative, it counts.
Cameras on are encouraged (because community is part of the magic), but come as you are.
You won’t be creating alone: Individuals and groups from all over will be joining, adding their voices to a growing movement. Together, we’re building a chorus of people proudly saying: “I arted!”
Did You Art? is part of the global social prescription movement: weaving art, community, and creativity back into daily life as medicine for resilience and wellbeing.